FITNESS

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2 Exercises You Can Do Water Bottles

Get Fit With Water Bottles Stuck on vacation or work trip without a gym? Your workout plan doesn’t have to be limited to runs and squats. Instead, grab a few water bottles and get fit in the comfort of your hotel room with these exercises from fitness trainer Scott Herman. 2 Exercises You Can Do […]

Why You Actually Do NEED That Massage

Want To Get Fit, Faster? You Need A Massage. If you’re like most of us here at TheBeautyBean, you think of a massage as the ultimate luxury. It’s an indulgence. A splurge. Something saved for special occasions. But it turns out, we’re wrong. Well, if we want to get the most bang for our buck in the […]

How To Pack The Perfect Gym Bag

A Peak Inside Celeb Trainer Ashley Borden’s Gym Bag Getting to the gym may be hard, but trust us when we say that packing your gym bag is half the battle –  if you’re attempting to go from gym to desk, anyway. Sure, you’ll need clothes (for your workout and after) and your necessary skincare and […]