FOOD

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Recipe: Paleo Banana Walnut Muffins

The Most Delicious – And HEALTHY! – Paleo Banana Walnut Muffins Recipe! By Alexis Wolfer Looking for a healthier alliterative to your go-to coffee shop muffin? Or recently went paleo, gluten-free, or dairy-free and missing your favorite baked goods? Whip up these delicious – and shockingly healthy! – gluten-free, dairy-free, and paleo banana walnut muffins! I’ve made […]

Healthy Recipe: Vegan, Salt-Free Recipe: Stuffed Spaghetti Squash

Cooking a healthy, delicious meal can be a challenge. Cooking a healthy, delicious meal without any cooking skills, well, that’s just a nightmare. Until now. Seriously, this is the type of healthy, easy recipe anyone can master and everyone will enjoy! Vegan, Salt-Free Stuffed Spaghetti Squash Recipe 1 medium spaghetti squash 1 small onion 2 […]

Better Than Tunafish… And Anti-Aging Too!

Healthy Salmon Salad Sandwich Recipe Next time you’re craving a tuna sandwich, make this healthy salmon salad sandwich recipe instead. It’s not only a more grown-up version of your childhood favorite, it’s anti-aging too since it’s packed with omega-3 fatty acids. Plus, with the arugula and sauerkraut it tastes more sophisticated too. Oh, and it […]