FOOD

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Blueberry Bruschetta Recipe

Homemade Blueberry Bruschetta Recipe We all know we should be eating more superfoods, but oftentimes it’s difficult to pack ‘em into your everyday recipes – well, unless you have Kelly Pfeiffer‘s new book, Superfoods at Every Meal, which makes it simple: providing you with loads of recipes, each featuring at least two (and oftentimes four or five) of 10 essential superfoods. […]

Healthy Broccoli Fries Recipe

How To Make Healthy Broccoli Fries Unsure what to do with your broccoli stalks after eating the florets or making a Jolly Green Giant Scramble? Make broccoli fries! They’re packed with fiber, a bit sweet, Delicious (yes, with a capital D), and way healthier than your usual fries (made with white potatoes and deep fried). Plus, […]

6 Healthy Spices To Boost Flavor & Health

By Chrissy Fink If, like us, the cold winter weather has you tapping into your inner homebody and spending more time in the kitchen, make sure not to overlook your spice rack. Not only will your taste buds thank you, but so will the rest of your body. So, get spicy and add at least […]