OMG Avocado + Almond Soup Recipe

Avocado + Almond Soup Recipe Love avocados? Can’t imagine living in a world without almonds? Well, damn girl this soup is for you! Sure, this gluten-free, vegan, and sugar-free soup is “taco inspired,” but this Mexican-style soup is oh, so much more than that! You can thank Lee Holmes, author of the forthcoming book, Heal Your Gut: […]

5 Summer Fruits With Beauty Benefits Inside & Out

Summer Fruits For Beauty By Alexis Wolfer We all know that fruits have health benefits, but did you know that they can help you beautify too! Well, it’s true! Both from the inside (when eaten) and on the outside (when used in topical beauty treatments)! Here’s how… Avocados Most people don’t think of avocados as […]

Sweet & Raw Nectarine Salad Recipe

Healthy Sweet & Raw Nectarine Salad Recipe Craving light, fresh salads in the summer heat and want to take advantage of the season’s sweet, juicy fruits? When you’re looking for a healthy, easy recipe for a summer family gathering or just to bring to work for lunch, try this raw nectarine salad recipe from Erica Palmcrantz and Irmela […]