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Healthy Cookie Dough Recipe

Vegan, Gluten-Free & Raw Chocolate Chip Cookie Dough By Arielle Fierman If diving into a roll of chocolate chip cookie dough sounds like your idea of a good time, you’re not alone! What woman doesn’t have memories of licking the bowl after making homemade cookies – before, of course, you knew better than to eat […]

One More Reason To Drink More Coffee

Drink Coffee, Live Longer? Many of us struggle with caffeine addiction. Don’t get us wrong, if your love for coffee is interfering with your ability to get a good night’s sleep or if it’s irritating your stomach – or, well, if it’s otherwise negatively impacting your life in any other way – you should probably […]

5 Tips For Healthy Grocery Shopping

Healthy Grocery Shopping Tips By Elizabeth DiAlto Going grocery shopping can be both productive and overwhelming.  We usually go in with good intentions to make healthy purchases, but more often than not we leave with a few items that aren’t exactly “on the program.” Here are five easy-to-follow tips for improving your healthy grocery shopping […]