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Eating Disorder Confessions: A Call To Speak Up, Reach Out, + Transform

Lessons From An Eating Disorder Survivor By Teirra Kamolvattanavith A great deal of my life was consumed by criticism and opinions. Negativity was my fuel. I brushed compliments off as easily as the thought that unicorns exist but I clung on to disapproval like it held the key to my destiny. I got so fixated on the […]

How To Get Over A Breakup

9 Tips To Help You Get Over A Breakup We’ve all be there: the breakup so rough you can barely brush your teeth, let alone be a contributing member of society. While it’s completely normal to have those “I’m never going to find love again” feelings (don’t worry, they’ll pass and you will!), it doesn’t have […]

Take Back Your Self Worth: My Journey To “Beautiful”

Join Me On The Road To Beauty + Self Worth By Teirra Kamolvattanavith Having grown up in a society that is extremely critical about appearances, I’ve always struggled to find beauty in my own reflection. As a child, I was so used to idolizing Barbie dolls and Disney Princess that I couldn’t help but strive to […]