How To Survive (And Savor!) Thanksgiving As An Emotional Eater

How To Survive – And Thrive! – During Thanksgiving As An Emotional Eater By Kate Summers Tis the season for quality time with friends, family – and food. Lots and lots of food. The combination of socializing, stress and sugar can be a trifecta of anxiety for people who struggle with disordered and emotional eating. As […]

Kate Winslet Says ‘No’ To Photoshop

Kate Winslet’s New Contract Bans Photoshop Retouching We’ve always loved Kate Winslet but when the mega-star was recently reported as banning Photoshop in her most recent Lancôme contract, she skyrocketed to the top of our girl-crush list! According to E! News, Winslet has made sure her L’Oréal (Lancôme’s parent company) contract states that there will be […]

Eating Disorder Confessions: A Call To Speak Up, Reach Out, + Transform

Lessons From An Eating Disorder Survivor By Teirra Kamolvattanavith A great deal of my life was consumed by criticism and opinions. Negativity was my fuel. I brushed compliments off as easily as the thought that unicorns exist but I clung on to disapproval like it held the key to my destiny. I got so fixated on the […]