Andrea Wise is a top rated fitness, nutrition and wellness power-house who is passionate about helping her clients bring their demanding lives into balance. The woman behind has been at the forefront of elite fitness since her days as a Division I collegiate softball player. She is now also the owner and head coach at ASCEND, a highly acclaimed boutique training center in downtown Chicago. To learn more about AWL, visit:

I am bold... because we only get one shot on this earth.

I am brilliant… when I actively listen and bring thoughtful feedback and change to those around me.

I am beyond the bullshit… always because who has time for that negative nonsense.

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