Cat Woods is a Melbourne writer, founder of Ballet Sculpt classes, and a makeup and skincare addict without any prospect of cure. She has worked in communications, marketing, multimedia, and magazines over the past 10 years, and her love for design and words knows no bounds. After discovering yoga at 23, she made it a daily routine and several years later, qualified as an instructor and personal trainer, later developing Ballet Sculpt. She blogs on health, fitness and wellbeing at Core Integrity With Cat.

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