Heather Regan is a Licensed Psychotherapist, Nationally Certified Counselor, Spiritual Coach, Writer, Motivational Speaker and Lightworker. She received her Masters Degree in Professional Mental Health Counseling and is a self proclaimed Spirit Junkie and Happiness Guru.
After thirty years of working through her own issues surrounding eating disorders, emotional eating, food demons and the weight police, Heather Regan is an expert on helping women free themselves from an unhealthy relationship with food, the scale and their bodies.
Heather specializes in helping clients with depression, anxiety, addiction and any other issue that keeps one back from the life they were meant to live. An avid meditator, she uses a holistic approach in her counseling that integrates the mind, body and spirit. Heather is trained in Hypnosis, Meditation, Mindfulness Based Stress Reduction and EFT (Tapping.)
Heather counsels college students on a daily basis and sees clients in her private practice. She also does group coaching, workshops, and absolutely loves the opportunity to speak in front of a crowd. She is a life transformation coach and a raconteur of self-love. Her mission is to instill the love of life into everyone she meets and she is currently manifesting her first New York Times Bestselling Book and her third child.
A social media diva, Heather loves to connect. You can find her at her website, on Facebook, Twitter, or peek into her life via photos on Instagram.