How often do you actively show yourself love, listen to your inner voice and respect your body and mind? If you’re anything like the vast majority of women, not nearly often enough! We seem to love, listen to and respect others so easily, yet when it comes to showing ourselves the same appreciation, we’re often too tired, stressed or selfless to show ourselves the same care we show others. Today, though, we’re reminding you to put yourself back on your own to do list. Love yourself. Listen to yourself. Respect Yourself. It may not come naturally, but it’s worth the effort!

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Karen Salmansohn is an international motivational speaker, a best selling author with over 1 million books sold (known for creating self help for people who wouldn’t be caught dead doing self help like How To Be Happy Dammit, Enough Dammit and The Bounce Back Book). She is also a columnist for,, Her mission: wake up sleepy minds, hearts and spirits so people can live their most happy, most love-filled, most content lives! For more visit

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