FITNESS

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All High-Heel Devotees, Listen Up!

By Nicole Teh Normally, your fully functioning well looked after feet serve as a cushion to your skeleton from crazy amounts of pounding. But cram them into a towering pair of Prada heels for 8 hours and you’ll get a serving of high pain along with that high fashion. Your heel-to-toe transition becomes abrupt, forcing [...]

4 Quick + Easy Exercises For A Total Body Workout At Home!

Lacey Stone + I Sweat It Out With You! Want to get sweating with celebrity trainer (and one of my BFFs!) Lacey Stone and me?! Well, now you can! We stopped by the Pop Sugar offices to show you all how to revamp your summer workout. Click below to see 4 exercises you can do [...]