FOOD

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5 Reasons To Quit Sugar

Thinking about quitting sugar? Whether your version of giving up sweets mean skipping dessert or cutting out fruit, it seems like everyone these days is talking about quitting sugar. It turns out: it’s for good reason. Here are 5 reasons to quit sugar (your dashing good looks will thank you!) 1. Sugar begets sugar. Sure, [...]

Healthy Recipe: Turkey Burger with Tomato-Cilantro Salsa

By Cate Walker Trying to make dinner both nutritious and delicious doesn’t have to be difficult – although it often seems that way. Picking up take-out (or the phone to order in delivery) always seems like the easiest option. Unfortunately, when you eat food prepared outside of the home, it’s challenging to know exactly what [...]

Healthy Breakfast or Dessert Recipe: Red, White & Blueberry Parfait

Festive recipes often involve loads of sugar, preservatives and many other unhealthy “no-nos” – all in the name of once-a-year indulgences. And while we’re all for indulgences (The Beauty Bean is, after all, all about enjoying your best life!), why can’t some of our favorite festive treats be not only delicious and festive but also [...]