MIND

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Feeling Anxious? Ask Yourself These 4 Questions

By Annalicia Lynn My hand was quivering as I presented my boarding pass to get on the plane. My knees felt weak. My heart: racing. I was leaving America and heading to Taiwan, where I’d be living and working for a year. This was the first time I’d be living outside the States and I [...]

30 Life Lessons I Learned Before 30

By Alexis Wolfer This past weekend I turned the big 3-0. While some seem to feel immense anxiety at the thought of leaving their 20s, I was pumped to embark on a new decade. Over the last few days, though, I’ve been thinking a lot about what I’ve learned so, without further ado, here are [...]