Sexy Snacks: 5 Modern Aphrodisiacs to Get You in the Mood

For celebrity nutritionist and author of The Beauty Detox Solution, Kimberly Snyder, feeling sexy, fit and confident is only part of what it takes to make sure sex is on your mind and that you’re in the mood. The missing link: your diet! So, as you try to get yourself or your partner in the mood [...]

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Healthy Recipe: Brown Rice & Guacamole Salad Recipe

If you tend to shy away from salads as a main course because you don’t think they’re filling or hearty enough, this is the salad to change your mind. With warm brown rice and a heaping serving of fresh guacamole (store bought or homemade will do), this arugula salad recipe is healthy, filling and seriously [...]

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Healthy Muffin Recipe: Start Your Morning Right

By Alexis Wolfer Weekend mornings are the best. You can sleep in, relax with your morning cup of Joe and even have breakfast in bed. What makes it even better? Homemade muffins to savor with your coffee (and pick on throughout the rest of the day). Even better? When you don’t have to feel guilty [...]

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