Whether you’re getting over a breakup, questioning a career move or dwelling in the past of any other of life’s dramas, remember to keep looking forward. The past is, well, the past. So, keep it there. And, as the poster says, “Don’t look back.” When you need help remembering that, though, print this out to tack [...]
Temples. Press on the temples (the slight depression on the sides of your face between your hairline and eyebrows) with your middle fingers to help relieve headaches and promote relaxation. A new technique for stress and tension relief! Third Eye. Press on the middle of your forehead (between your eyebrows) to help calm the mind. [...]
By Hitha Palepu Known as “the golden spice of life,” turmeric boasts a multitude of health and medical benefits. The bright yellow powder has been used in the beauty routines of Indian women for millennia for glowing, clear skin. Especially when combined with lemon juice, tumeric produces a doubly powerful antioxidiant paste that results in [...]
