Pump up your workout – and your iPod – with this killer workout playlist from our Sweat DJ, Lacey Stone. With the right music, you’ll workout harder, get fit faster and stay motivated longer! The Beauty Bean’s February 2012 Fitness Playlist featuring… Click here to download this workout playlist! The trick to boosting your energy level!
By Alexis Wolfer Okay, let me back track… last Monday I was invited to SLT, a new fitness class (to New York anyway) that originated in LA and is slowly making its way across the country. It’s based on the principals of Pilates (which, if I do say so myself, I’ve become quite adept at [...]
By Cate Walker After a good workout, it’s important to care for your body on the inside and out. Eating healthy and nutrient rich foods are important, but it’s also important to reward your muscles and feet after a hard workout. We all know exercising has plenty of health benefits: it’s great for your mind, [...]
