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	<title>The Beauty Bean - Beauty &#124; Fitness &#124; Fashion &#124; Nutrition &#124; Healthy Recipes &#124; Real Beauty &#124; Makeup Free Mondays</title>
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	<link>http://thebeautybean.com/site</link>
	<description>Beauty Tips &#124; Fitness Tips &#124; Healthy Recipes &#124; Real Beauty &#124; Makeup Free Mondays &#124; travel size toiletries &#124; kettlebell tricep exercises</description>
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		<title>Travel Tips: Ditch the Fast Food for These Nutritious On-Board Snacks</title>
		<link>http://thebeautybean.com/site/nourish/travel-tips-ditch-the-fast-food-for-these-nutritious-on-board-snacks/</link>
		<comments>http://thebeautybean.com/site/nourish/travel-tips-ditch-the-fast-food-for-these-nutritious-on-board-snacks/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 07:00:55 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Nourish]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[snakcs]]></category>
		<category><![CDATA[travel snacks]]></category>
		<category><![CDATA[travel tips]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=3413</guid>
		<description><![CDATA[By Arielle Fierman Picture this: you’re on your way to the airport, ready to jet off, soak up the sun, breathe in the ocean air and walk the beaches. You’re psyched. You just went over your to-do list and everything is packed. You’ve got your flip-flops, phone charger and organic suntan lotion. You get to [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/nourish/travel-tips-ditch-the-fast-food-for-these-nutritious-on-board-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Caterpillar to Butterfly: A Skincare Secret with an Equally Impressive Result</title>
		<link>http://thebeautybean.com/site/beautify/from-caterpillar-to-butterfly-a-skincare-secret-with-an-equally-impressive-result/</link>
		<comments>http://thebeautybean.com/site/beautify/from-caterpillar-to-butterfly-a-skincare-secret-with-an-equally-impressive-result/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:08:45 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Beautify]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty tip]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[milkseed]]></category>
		<category><![CDATA[milkweek]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oils]]></category>
		<category><![CDATA[skin type]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare tip]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12779</guid>
		<description><![CDATA[How to Transform Your Skin From Drab to Fab with Milkseed Oil By Alexis Wolfer It seems like every woman we know has a complaint about her skin. Over and over again we hear women complain that it’s too dry. It’s too greasy. It’s combination so I don’t know how to treat. It’s too sensitive. [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/beautify/from-caterpillar-to-butterfly-a-skincare-secret-with-an-equally-impressive-result/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout Playlist: Sweat DJ Lacey Stone&#8217;s February 2012 Music Mix</title>
		<link>http://thebeautybean.com/site/sweat/workout-playlist-sweat-dj-lacey-stone-february-2012-music-mix/</link>
		<comments>http://thebeautybean.com/site/sweat/workout-playlist-sweat-dj-lacey-stone-february-2012-music-mix/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:00:42 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Sweat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[lacey stone]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12772</guid>
		<description><![CDATA[Pump up your workout &#8211; and your iPod &#8211; with this killer workout playlist from our Sweat DJ, Lacey Stone. With the right music, you&#8217;ll workout harder, get fit faster and stay motivated longer! The Beauty Bean&#8217;s February 2012 Fitness Playlist featuring… Click here to download this workout playlist! The trick to boosting your energy level!]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/sweat/workout-playlist-sweat-dj-lacey-stone-february-2012-music-mix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Treatment Pampers Your Strands: How to Give Yourself an Indian Oil Head Massage</title>
		<link>http://thebeautybean.com/site/pamper/hair-treatment-pampers-your-strands-how-to-give-yourself-an-indian-oil-head-massage/</link>
		<comments>http://thebeautybean.com/site/pamper/hair-treatment-pampers-your-strands-how-to-give-yourself-an-indian-oil-head-massage/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 07:00:57 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Pamper]]></category>
		<category><![CDATA[at-home]]></category>
		<category><![CDATA[beauty secret]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[hair treatment]]></category>
		<category><![CDATA[head massage]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[locks]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[neem]]></category>
		<category><![CDATA[scalp]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=5081</guid>
		<description><![CDATA[By Hitha Palepu Indian women have relied on oil head massages for centuries to maintain strong hair, promote healthy scalps and keep stress at bay. The combination of the conditioning oils and the intensified circulation from the massage leaves us with healthy, shiny locks and a relaxed state-of-mind.  While this pampering treat can be done [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kourtney Kardashian’s Pregnancy Beauty Picks</title>
		<link>http://thebeautybean.com/site/beautify/kourtney-kardashian-pregnancy-beauty-picks/</link>
		<comments>http://thebeautybean.com/site/beautify/kourtney-kardashian-pregnancy-beauty-picks/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:00:15 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Beautify]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[celeb]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[KArdashian]]></category>
		<category><![CDATA[kourtney]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12766</guid>
		<description><![CDATA[Koutney Kardashian may be on an extreme health kick (have you seen Kourtney &#38; Kim Take New York recently?), but you don’t need to head out for an oil colonic to tap into Kourtney’s pregnancy beauty secrets. Rather, Kourtney recently tweeted about her favorite pregnancy products to save her skin during her second pregnancy (all [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/beautify/kourtney-kardashian-pregnancy-beauty-picks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Serious Health-Boosting Superfoods</title>
		<link>http://thebeautybean.com/site/nourish/7-serious-health-boosting-superfoods/</link>
		<comments>http://thebeautybean.com/site/nourish/7-serious-health-boosting-superfoods/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 07:00:24 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Nourish]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12761</guid>
		<description><![CDATA[We’ve all heard about ‘superfoods,’ those nutritional powerhouses that can help lower blood pressure, reduce cholesterol, extend lifespan, boost immunity, throw your sex life in overdrive and ensure you look and feel your best. But with more and more foods claiming to be ‘superfoods,’ knowing which snacks to load up on and which ones to [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/nourish/7-serious-health-boosting-superfoods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Work-Week Makeup: How to Dazzle at Your Desk</title>
		<link>http://thebeautybean.com/site/beautify/work-week-makeup-how-to-dazzle-at-your-desk/</link>
		<comments>http://thebeautybean.com/site/beautify/work-week-makeup-how-to-dazzle-at-your-desk/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:00:23 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Beautify]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[corporate]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[makeup tips]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12756</guid>
		<description><![CDATA[By Tayler Bartman Weekday mornings can drag enough as it is, but you don’t have to let your makeup routine fall by the wayside as well.  With a few fresh ideas from The Beauty Bean, you can add some excitement back into your bland work-week beauty regimen, in a way that still says “professional” – [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/beautify/work-week-makeup-how-to-dazzle-at-your-desk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Organize &amp; Optimize Your Closet</title>
		<link>http://thebeautybean.com/site/lust/how-to-organize-optimize-your-closet/</link>
		<comments>http://thebeautybean.com/site/lust/how-to-organize-optimize-your-closet/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 08:00:58 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Lust]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12751</guid>
		<description><![CDATA[Interior design guru Michael Craig is an expert on all things style – and your closet is no exception. With an organized closet you can conquer the world – okay, maybe not the world, but certainly your morning routine! You’ll save time, feel more organized in all aspects of your life and – most importantly [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/lust/how-to-organize-optimize-your-closet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Did Pilates On Crack</title>
		<link>http://thebeautybean.com/site/sweat/i-did-pilates-on-crack/</link>
		<comments>http://thebeautybean.com/site/sweat/i-did-pilates-on-crack/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:00:10 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Sweat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[new exercises]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[SLT]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12745</guid>
		<description><![CDATA[By Alexis Wolfer Okay, let me back track… last Monday I was invited to SLT, a new fitness class (to New York anyway) that originated in LA and is slowly making its way across the country. It’s based on the principals of Pilates (which, if I do say so myself, I’ve become quite adept at [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/sweat/i-did-pilates-on-crack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Money Q&amp;A: How to Budget &amp; Save More Money</title>
		<link>http://thebeautybean.com/site/nourish/my-money-qa-how-to-budget-save-more-money/</link>
		<comments>http://thebeautybean.com/site/nourish/my-money-qa-how-to-budget-save-more-money/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:09:02 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Nourish]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12739</guid>
		<description><![CDATA[By Kelly Lynn Adams If the New Year had you resolving to save more, spend less and budget better, good for you! If, however, 30 days later you’re struggling to stay on track and losing motivation, here are some easy, simple and quick ways to save you money and help you to create a sustainable [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/nourish/my-money-qa-how-to-budget-save-more-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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