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	<title>The Beauty Bean - Beauty &#124; Fitness &#124; Fashion &#124; Nutrition &#124; Healthy Recipes &#124; Real Beauty &#124; Makeup Free Mondays</title>
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	<link>http://thebeautybean.com/site</link>
	<description>Beauty Tips &#124; Fitness Tips &#124; Healthy Recipes &#124; Real Beauty &#124; Makeup Free Mondays &#124; travel size toiletries &#124; kettlebell tricep exercises</description>
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		<title>How To Get Bikini Ready By This Weekend</title>
		<link>http://thebeautybean.com/site/pretty-bold/how-to-get-bikini-ready-by-this-weekend/</link>
		<comments>http://thebeautybean.com/site/pretty-bold/how-to-get-bikini-ready-by-this-weekend/#comments</comments>
		<pubDate>Fri, 24 May 2013 13:49:12 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[ALEXIS WOLFER]]></category>
		<category><![CDATA[PRETTY BOLD]]></category>
		<category><![CDATA[bathing suit]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=21906</guid>
		<description><![CDATA[Want to get &#8220;bikini ready&#8221; by this weekend so you can srut your stuff confidently on the beach with all eyes peering your way? (Which, FYI, every magazine and blog &#8211; except The Beauty Bean, of course &#8211; seems to think is all anyone thinks about between January 1st and, uh, Labor Day (damn those [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To DIY Sand Textured Manicure</title>
		<link>http://thebeautybean.com/site/nails-2/how-to-diy-sand-textured-manicure/</link>
		<comments>http://thebeautybean.com/site/nails-2/how-to-diy-sand-textured-manicure/#comments</comments>
		<pubDate>Thu, 23 May 2013 22:24:23 +0000</pubDate>
		<dc:creator>Alix</dc:creator>
				<category><![CDATA[NAILS]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[china glaze]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[diy manicure]]></category>
		<category><![CDATA[diy nail art]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[how to diy manicure]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[nail art]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[texture polish]]></category>
		<category><![CDATA[textured manicure]]></category>
		<category><![CDATA[textured nail art]]></category>
		<category><![CDATA[trend]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=21889</guid>
		<description><![CDATA[By Alix Turoff DIY manicures are having a major moment &#8211; and now they&#8217;re about to take a textured turn. Thankfully, with the latest nail polishes, you need neither crazy ambidextrous polishing skills nor a nail art savings account to get in on the nail art trend. Rather, one of our favorite ways to add [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Vegan Mayo Recipe</title>
		<link>http://thebeautybean.com/site/food-2/healthy-vegan-mayo-recipe/</link>
		<comments>http://thebeautybean.com/site/food-2/healthy-vegan-mayo-recipe/#comments</comments>
		<pubDate>Thu, 23 May 2013 07:00:43 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy mayo]]></category>
		<category><![CDATA[healthy mayonnaise]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan mayo]]></category>
		<category><![CDATA[vegan mayonnaise]]></category>
		<category><![CDATA[vegan recipe]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=12642</guid>
		<description><![CDATA[Make your sandwiches instantly healthier by spreading them with this vegan mayo recipe from Dishes. It’s heart-healthy and protein-packed – and delicious even for the non-vegans out there! Healthy Vegan Mayo Recipe 1 cup soymilk 2 ½ cups canola oil 1 tablespoon tomato paste 1 ½ tablespoon cider vinegar ½ teaspoon dry mustard (or ½ [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>tech cocktail 5/22/13</title>
		<link>http://thebeautybean.com/site/press-2/tech-cocktail-52213/</link>
		<comments>http://thebeautybean.com/site/press-2/tech-cocktail-52213/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:39:54 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=21896</guid>
		<description><![CDATA[27 Simple Health Tips for Entrepreneurs, From Entrepreneurs May 22, 2013]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To DIY Tie-Dyed Art Nail Art</title>
		<link>http://thebeautybean.com/site/nails-2/how-to-diy-tie-dyed-art-nail-art/</link>
		<comments>http://thebeautybean.com/site/nails-2/how-to-diy-tie-dyed-art-nail-art/#comments</comments>
		<pubDate>Tue, 21 May 2013 10:00:47 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[NAILS]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[mani]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[nail art]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[Pamper]]></category>
		<category><![CDATA[tie dye]]></category>
		<category><![CDATA[tie-dyed]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=14106</guid>
		<description><![CDATA[By Alexis Wolfer In a throw back to tie-dyed t-shirts and 80s-style spin-art, DIY nail art takes polish from proper to psychedelic without any artistic talent with – get this – the help of a glass of water! How To DIY Tie-Dyed Nail Art After prepping your nails for polish and applying a base coat, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Jumping Rope Workout: How To Get Fit In 24 Minutes</title>
		<link>http://thebeautybean.com/site/fitness-2/jumping-rope-workout-how-to-get-fit-in-24-minutes/</link>
		<comments>http://thebeautybean.com/site/fitness-2/jumping-rope-workout-how-to-get-fit-in-24-minutes/#comments</comments>
		<pubDate>Mon, 20 May 2013 07:00:19 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[jump-rope]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[jumprope]]></category>
		<category><![CDATA[out door fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=7383</guid>
		<description><![CDATA[By Liz DiAlto Retro workouts are all the rage. Between kettlebells and hula-hoops, it seems like the more “vintage” the exercise, the more on trend it is. Jump rope is no exception. Unfortunately, for many of us, the skills that once had us ruling recess are no longer with us. Whether it’s this article or [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/fitness-2/jumping-rope-workout-how-to-get-fit-in-24-minutes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask Yourself THIS When You “Feel Too Fat”</title>
		<link>http://thebeautybean.com/site/pretty-bold/ask-yourself-this-when-you-feel-too-fat/</link>
		<comments>http://thebeautybean.com/site/pretty-bold/ask-yourself-this-when-you-feel-too-fat/#comments</comments>
		<pubDate>Sat, 18 May 2013 16:17:08 +0000</pubDate>
		<dc:creator>Isabel</dc:creator>
				<category><![CDATA[PRETTY BOLD]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[compulsive eating]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[feeling fat]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=21875</guid>
		<description><![CDATA[By Isabel Foxen Duke I don’t have to tell you the reasons why women face an uphill battle when it comes to body acceptance in a society that preaches anything but 95% of the time. It’s not news that our relationships, career goals, and general mental health are all seriously negatively affected by our lack [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Audrina Patridge: &#8216;The Hills&#8217; Star On Real Beauty</title>
		<link>http://thebeautybean.com/site/celebrities-real-beauty/audrina-patridge-the-hills-star-on-real-beauty/</link>
		<comments>http://thebeautybean.com/site/celebrities-real-beauty/audrina-patridge-the-hills-star-on-real-beauty/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:35:59 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[CELEBRITIES ON REAL BEAUTY]]></category>
		<category><![CDATA[audrina patridge]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty food]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[Chanel]]></category>
		<category><![CDATA[cle' de peau]]></category>
		<category><![CDATA[eating for beauty]]></category>
		<category><![CDATA[egg whites]]></category>
		<category><![CDATA[l'oreal]]></category>
		<category><![CDATA[lorac]]></category>
		<category><![CDATA[Real Beauty]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[the hills]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=20770</guid>
		<description><![CDATA[By Diana Zarowin It&#8217;s been a little while since The Hills was on TV, but that hasn&#8217;t stopped Audrina Patridge from continuing to shine! Here at The Beauty Bean, we sat down with the gorgeous brunette to talk Real Beauty. From her 2013 projects, which include a second year as brand ambassador of Curve Appeal [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/celebrities-real-beauty/audrina-patridge-the-hills-star-on-real-beauty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Be Happier + More Beautiful Immediately (Tips From a Doctor!)</title>
		<link>http://thebeautybean.com/site/mind-2/how-to-be-happier-more-beautiful-immediately-tips-from-a-doctor/</link>
		<comments>http://thebeautybean.com/site/mind-2/how-to-be-happier-more-beautiful-immediately-tips-from-a-doctor/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:01:04 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[ALEXIS WOLFER]]></category>
		<category><![CDATA[MIND]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dr. murad]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[murad]]></category>
		<category><![CDATA[murad skincare]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=21866</guid>
		<description><![CDATA[Dr. Murad&#8217;s #1 tip for happiness &#8211; and it&#8217;s easy, affordable and will make you more beautiful too! On Tuesday, I spent the day with Dr. Howard Murad (yes, the celebrity dermatologist behind Murad skincare). Sure, I learned more about his fabulous skincare line, the science behind aging and have since started taking a ZILLION [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/mind-2/how-to-be-happier-more-beautiful-immediately-tips-from-a-doctor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten-Free Diet Tips With &#8220;Bachelor&#8221; Alum Tenley Molzahn</title>
		<link>http://thebeautybean.com/site/food-2/gluten-free-diet-tips-with-bachelor-alum-tenley-molzahn/</link>
		<comments>http://thebeautybean.com/site/food-2/gluten-free-diet-tips-with-bachelor-alum-tenley-molzahn/#comments</comments>
		<pubDate>Wed, 15 May 2013 07:00:01 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten free diets]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[jake bachelor]]></category>
		<category><![CDATA[Tenley Molzahn]]></category>
		<category><![CDATA[The Bachelor]]></category>

		<guid isPermaLink="false">http://thebeautybean.com/site/?p=21310</guid>
		<description><![CDATA[By Diana Zarowin You probably know her as runner-up on Jake&#8217;s season of The Bachelor, but Tenley Molzahn is also a nutritionist and gluten-free food guru on a mission to educate. And, well, with a lot of Beauty Beaners going gluten-free (hey, we&#8217;ve never met anyone who gave up gluten and feel worse, so maybe it&#8217;s worth a try &#8211; [...]]]></description>
		<wfw:commentRss>http://thebeautybean.com/site/food-2/gluten-free-diet-tips-with-bachelor-alum-tenley-molzahn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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