Amanda Russell Shows Us How To Tone Up & Boost Up!
If you’re anything like us, you’re tight on time. Really. Tight. On Time.
Getting a crazy-effective, total body burn workout, though, doesn’t have to take a lot of time. Rather, with just a medicine ball (or, as you’ll see, a heavy purse!) Amanda Russell and Alexis Wolfer show you a workout that you can do at home, in a short time frame and with some serious results.
Just follow along as we combine resistance training and high-intensity intervals for a total body blasting workout that will ensure you see and feel results fast!
Resistance time challenges really kick your butt (literally), huh?!
Continue to inspire us and each other!!!
Amanda & Alexis
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