DIY Acupressure: Acushakti Naturally Relaxes & Rejuvenates

In dire need of a massage, but lack the requisite funds? Wish you could balance your body and mind with a visit to a holistic health counselor, but don’t even have the time to schedule an appointment? Acushakti has you covered – well, pricked and prodded (in the best way possible!) – with a DIY acupressure mat that brings the benefits of acupressure to you!

Give yourself an at-home massage too! Click here to see how!

For thousands of years, Indian mystics used a bed of nails to achieve a balance between their body and mind. Assuming a bed of nails isn’t your idea of a pampering good time, however, Acushakti is the next best thing. (Scratch that. It’s a considerably better thing!) With over 6,000 non-toxic ABS plastic acupressure points embedded in a 100% organic cotton mat, Acushakti has taken this ancient healing concept and combined it with innovation and style to offer you an easy and practical way to reduce stress, achieve deep relaxation and renew your overall health and wellbeing, in your own home.

Just lie down, and let the mat take care of the rest.

After just 20 minutes laying, sitting or even standing on the Acushakti mat, it will increase blood flow, encourage your body to release endorphins and stimulate the release of oxytocin (the feel-good hormone!) to promote relaxation and restfulness. You’re body will relax, you’ll feel de-stressed and your pains will alleviate. The rest will happen naturally, pun intended.

Make your beauty sleep even more beautifying! See how here!

So, whether you’re stressed, not sleeping well, low in energy, have muscle tension, feel stiffness, have neck or back pain, sit in front of a computer for hours, stand for long periods, spend a lot of time in a car or work long hours – and we can’t imagine any of you don’t fall into one of those categories! – the Acushakti mat is for you!

Still not convinced? Not only does our founder and Editor-in-Chief, Alexis Wolfer, lay on hers regularly, but studies show that over 90% of users would recommend it, 87% are more relaxed and 80% sleep better! Plus, it’s portable and affordable too!

Relaxation, rejuvenation and rest are just a mat away!

Acushakti Mat, $59.95 at acushakti.com

Chocolate as a health food!

Sponsored by Acushakti