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Motivational Message: Honor Your Relationship With Yourself

The most important relationship you have is the one with yourself – yet all too often we put too much emphasis on our relationships with others and not nearly enough on our relationship with ourselves. But what all too few of us realize is that it’s our relationship with ourselves that actually dictates the landscape of our relationships with others. It is not until you treat yourself with love, respect, dignity and kindness that you can expect others to treat you with the same. So, this week, remember to be kind to yourself. Treat your body, mind and soul with love. Appreciate your self-worth. In return, others will do the same.

A few ways to give yourself a break no matter how much time you have for “me time.”

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Karen Salmansohn is an international motivational speaker, a best selling author with over 1 million books sold (known for creating self help for people who wouldn’t be caught dead doing self help like How To Be Happy Dammit, Enough Dammit and The Bounce Back Book). She is also a columnist for Oprah.com, psychologytoday.com,huffingtonpost.com. Her mission: wake up sleepy minds, hearts and spirits so people can live their most happy, most love-filled, most content lives! For more visit www.notsalmon.com